Bring your baby for a spooktacular Halloween class! 👶🧡
Dress up, enjoy sweet treats, and connect with other parents while having fun with developmental movement and festive vibes!
Tuesday, October 28th, 11:30-1pm
Connect with other expecting moms in a safe, nurturing space as you relieve the aches of pregnancy and prepare your body and mind for labor and birth.
Class is every Wednesday, 6-7:30pm
This is a special class to experience prenatal yoga together. You will learn specific movements and breathing techniques to help you in your pregnancy and labor.
$25 per person
Space is limited.
Join us with dj Kim as she spins fun active music with pediatric occupational therapist, Kim B, who brings dynamic movement and yoga poses to support your child’s development. As you play together your child will develop body awareness, flexibility, strength and self-expression through crawling, rolling, jumping, hopping and more. And you’ll get a workout too!
For ages crawling to 5 yrs.
$25 per family (2 parents plus child), or use 1 class from your class discount card
This class is held in the Tenzan Aikido dojo; enter on Aurora Ave N.
This is a special class to experience prenatal yoga together. You will learn specific movements and breathing techniques to help you in your pregnancy and labor.
$25 per person
Space is limited.
Connect with other expecting moms in a safe, nurturing space as you relieve the aches of pregnancy and prepare your body and mind for labor and birth.
Class is every Wednesday 6-7:30pm
$25 drop-in
This is a special class to experience prenatal yoga together. You will learn specific movements and breathing techniques to help you in your pregnancy and labor.
$25 per person, please sign up both people
Space is limited.
Colette brings 45 years of experience in nursing and supporting women and families during the deeply vulnerable time of birth and early parenting.
She facilitates this safe, nurturing support group to help you:
Heal from birth experiences and any trauma you may have gone through
Navigate the early stages of parenting
Support with feeding your baby
Connect with other mothers who truly understand
This is a sacred space where you can be seen, heard, and supported.
Refreshements provided
Thursdays, 11:30-1pm Online or in the Studio
We are closed for the Labor Day Weekend.
This is a special class to experience prenatal yoga together. You will learn specific movements and breathing techniques to help you in your pregnancy and labor.
$25 per person
Space is limited.
Colette brings 45 years of experience in nursing and supporting women and families during the deeply vulnerable time of birth and early parenting.
She facilitates this safe, nurturing support group to help you:
Heal from birth experiences and any trauma you may have gone through
Navigate the early stages of parenting
Support with feeding your baby
Connect with other mothers who truly understand
This is a sacred space where you can be seen, heard, and supported.
Refreshements provided
Thursdays, 11:30-1pm Online or in the Studio
Colette brings 45 years of experience in nursing and supporting women and families during the deeply vulnerable time of birth and early parenting.
She facilitates this safe, nurturing support group to help you:
Heal from birth experiences and any trauma you may have gone through
Navigate the early stages of parenting
Support with feeding your baby
Connect with other mothers who truly understand
This is a sacred space where you can be seen, heard, and supported.
Refreshements provided
Thursdays, 11:30-1pm Online or in the Studio
Colette brings 45 years of experience in nursing and supporting women and families during the deeply vulnerable time of birth and early parenting.
She facilitates this safe, nurturing support group to help you:
Heal from birth experiences and any trauma you may have gone through
Navigate the early stages of parenting
Connect with other mothers who truly understand
This is a sacred space where you can be seen, heard, and supported.
Refreshements provided
Infant massage is one of the most rewarding and loving activities you can share with your baby. At Sri Janani Yoga, you learn a full-body massage sequence based on ancient, timeless Ayurveda massage techniques, accompanied by specific baby-movement exercises and playful songs that are fun for you and your baby. This wonderful combination helps to develop your infant’s brain and nervous system, improve visual acuity and stimulate the senses.
You also learn techniques that, with regular massage, can…
• help your child sleep better
• soothe and calm baby during teething
• enhance baby’s digestion and elimination, and relieve symptoms of colic
• prepare your child for rolling, turning and crawling
• help avoid torticollis (when an infant’s head turns mostly to one side) and plagiocephaly (flathead)
• foster more nurturing tummy time between you and your baby
Please bring an extra blanket, or soft towel or two, for your baby to keep warm and comfortable during the massage. Since we’ll be working with oil for the massage (complementary), an everyday blanket is best, rather than your treasured heirloom.
Rate includes parent and baby; spouse/partner welcome at no extra charge. A handout of techniques is given for your home practice.
For Pregnant Women and Their Partners
Taught by Colette Crawford, RN
New mothers often ask, “What will labor be like?” “How will I cope with the pain?”
Their partners often wonder, “Will I be able to help her the way she needs?”
In this 2.5-hour workshop you’ll both become more aware of how to connect with each other and feel more confident in your labor and birth with an overview of the primary tools that can help. You’ll also learn about the normal process of labor and how our environment affects it.
Additional topics include…
• Breathing, massage, acupressure and relaxation techniques
• Specific movements that may help your baby move into a more optimal position
• Positions that can help mothers cope with the pain of labor
By the end of class you’ll both feel more prepared and excited about your baby’s birth. You can take this class several times if you want, and at any stage of your pregnancy.
$125/couple
Join us with DJ Kim as she spins fun active music with pediatric occupational therapist, Kim B, who brings dynamic movement and yoga poses to support your child’s development. As you play together your child will develop body awareness, flexibility, strength and self-expression through crawling, rolling, jumping, hopping and more. And you’ll get a workout too!
DJ Alkimist isn’t just spinning tracks—she’s creating an experience. A true artist, she curates every set in real time, reading the crowd and keeping the energy alive from start to finish. Whether it’s rock, reggaeton, pop, rap, or beyond, her open-format style makes every performance dynamic, unpredictable, unforgettable, and most of all, fun. These days, Kim is still working late nights—only now, she’s also rocking her greatest role: mama. She has two music-loving sons (ages 4 years and 6 months) who serve as her biggest inspiration.
For ages 6 months to 5 yrs.
$30 per family (2 parents plus child), or use 1 class from your class discount card
This class is held in the Tenzan Aikido dojo; enter on Aurora Ave N.
Join us with DJ Kim as she spins fun active music for an afternoon of movement and yoga. As you play together your child will develop body awareness, flexibility, strength and self-expression through crawling, rolling, jumping, hopping and more.
DJ Alkimist isn’t just spinning tracks—she’s creating an experience. A true artist, she curates every set in real time, reading the crowd and keeping the energy alive from start to finish. Whether it’s rock, reggaeton, pop, rap, or beyond, her open-format style makes every performance dynamic, unpredictable, unforgettable, and most of all, fun. These days, Kim is still working late nights—only now, she’s also rocking her greatest role: mama. She has two music-loving sons (ages 4 years and 6 months) who serve as her biggest inspiration.
For ages 6 months to 5 yrs.
$30 for the first couple (caregiver/child), $5 for each additional person.
Infant massage is one of the most rewarding and loving activities you can share with your baby. At Sri Janani Yoga, you learn a full-body massage sequence based on ancient, timeless Ayurveda massage techniques, accompanied by specific baby-movement exercises and playful songs that are fun for you and your baby. This wonderful combination helps to develop your infant’s brain and nervous system, improve visual acuity and stimulate the senses.
You also learn techniques that, with regular massage, can…
• help your child sleep better
• soothe and calm baby during teething
• enhance baby’s digestion and elimination, and relieve symptoms of colic
• prepare your child for rolling, turning and crawling
• help avoid torticollis (when an infant’s head turns mostly to one side) and plagiocephaly (flathead)
• foster more nurturing tummy time between you and your baby
Please bring an extra blanket, or soft towel or two, for your baby to keep warm and comfortable during the massage. Since we’ll be working with oil for the massage (complementary), an everyday blanket is best, rather than your treasured heirloom.
Rate includes parent and baby; spouse/partner welcome at no extra charge. A handout of techniques is given for your home practice.
Learn how to use several kinds of carriers and positions for the newborn to the toddler.
Baby Wearing can make your life easier and it’s good you and your baby! Carrying your baby gives you the mobility you need to get things done around the house, care for your older children or shop while helping you comfort your baby. It can reduce crying and colic, help babies feed better, enhance visual and auditory alertness and promote cognitive and speech development.
Join us in this free community event as Nicole and Maddy share their array of carriers and help you with yours.
If you have a sling or carrier be sure to bring it.
Refreshments provided.
A free event
