The word chandra means moon. Lunar energy has cool, relaxing and creative qualities. The full moon is an ideal time to set positive intentions and manifest change.
The practice of Chandra Namaskara wakes up the feminine, which is responsible for consciousness. Along with helping to develop a sense of balance with strengthening and stretching the body, the full moon salutation is a worship of the female or lunar aspect of divinity.
Come join us in this powerful practice and harness the energy of abundance, prosperity and harmony.