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IAM Meditation

IAM-20 Course – Seattle, WA

September 16, 2017

Seattle Holistic Center, 7700 Aurora Ave N

Saturday 1:00pm – 4:30pm

The IAM-20 version of the IAM-Integrated Amrita Meditation Technique® is a short and simple approach to meditation that anyone can learn. It is a powerful way to reconnect with our real center and thereby experience true joy and peace in life. IAM-20 is streamlined to meet the demands of busy lives and can be comfortably performed by anyone in just 20 minutes. Don't miss this opportunity to experience a powerful  meditation technique created by Amma, an internationally recognized humanitarian and spiritual teacher.  Benefits include reducing stress and anxiety, increased energy, creativity, productivity and more.

To Register, contact Jagati: or 206-650-7798

IAM-20 Refresher Course - Seattle, WA

Need a tune up? If you have already taken the IAM-20 Course you are eligible to attend the Refresher Course, offered concurrently at the same location on 

September 16, Saturday 3:00pm – 4:30pm    Pre-registration requested to:

"Meditation increases your vitality and strengthens your intelligence; your beauty is enhanced; your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking."            — Amma

Earlier Event: September 1
Labor Day Weekend Closure
Later Event: September 20
Infant Massage