Don't miss this opportunity to experience a powerful meditation technique created by Amma. The IAM®-20 Meditation is a unique integration of gentle yogic stretches with an effective and easy to practice sitting meditation. It can be comfortably performed by anyone in just 20 minutes per day. 

When: Aug 26th and Sept 2nd, 4:30-6pm. You must attend both sessions to complete the course.
Where:  Your Home! Connect with Zoom. 
 
To Register Contact: Kumuda  kumudakali@gmail.com