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Prenatal Yoga Training Level 2: Transition to Motherhood

  1. Inversions, healthy back and hips, relaxation and breathing techniques for pregnancy and labor                               
  2. Attending 2 classes with E-RYT
  3. Teaching 2 classes with E_RYT
  4. Evidence based data on benefits & risks of current birthing practices, drugs, and tests
  5. Techniques for challenges in labor         
  6. Couples yoga and massage for labor  
  7. Cesarean section prevention and VBAC
  8. Energy Styles, Masculine and Feminine Energy and the Chakras
  9. Chanting and meditation

Register here.

Later Event: October 13
The Labor Workshop