For Pregnant Women and Their Partners
Empower yourself by discovering your natural, innate wisdom, and learning the knowledge and skills you need to make the most conscious decisions about your baby’s birth.
Today’s increasingly technological approach to childbirth dismisses a women’s natural power to birth. In our country, 98% of women will have drugs during their labors, which can often create the need for more interventions. We want you to know you have options.
In this workshop series, you will learn current evidence-based maternity care practices to help you understand what your choices are in any setting—hospital, birth center or home—so you can make more conscious decisions for your and your baby’s care.
Using movement, breathing, meditation and relaxation techniques, you’ll learn how to help center yourself and connect to your intuition so you can feel more relaxed and better able to cope with labor. The movements you learn can often help your baby’s positioning, too. In every class, you and your partner will get hands-on experience as you practice these techniques so you feel more prepared when the time comes to birth your baby. You’ll also discover how to create an environment that is supportive and sacred, wherever you decide to birth.
We look forward to supporting you in feeling more confident and inspired during this extraordinary time for you and your baby.
Preregistration required. Register early, as class size is limited!
And please wear comfortable clothing, so you’re easily able to work with the movements taught in class.